Welcome!

We are so glad you are here, as we would love nothing more than to guide you through this experience. We know that each person will have a unique birthing story and our mission is to be alongside you on your journey. Each family is unique and special and we are here to support you as you are.

Welcome to the Mindful Doula, a full spectrum doula service in Sudbury, ON.
Pregnancy, birth and the postpartum period are sacred stages of life that were once supported by the community surrounding the birthing person. Especially now more than ever our communities are suffering and connections are lost. My mission as a Doula is to reignite that community minded support so you can feel connected to others, to yourself and be empowered in your journey.

My services include pregnancy and labour support, postpartum support and infant sleep education. I have a background in social work specifically working with families and children. My experience and confidence can help you best communicate with your care providers, while my calming and nurturing nature can ease your fear and help keep you stay focused during birth.

I work from an anti-oppressive trauma informed approach. I have birth and postpartum doula experience working with families with twins.

I also have training in grief, loss, birth trauma, and postpartum mental health.

I am committed to working from an inclusive, non-judgmental, and evidence based standpoint.

You are unique and so is your journey. Your support should reflect that.